Budding Indigo - Counselling & Psychotherapy

Dr. Liang’s book made me feel like an older sibling sitting across the room, we were just watching the telly and having a nice chat over a cup of tea and some snacks. Whether it is because we are both Chinese (she is Taiwanese and I am Hong Kongnese)

Bully Proof Kids - Borrow Box (Audio Book) I came across the book when I was casually browsing on an app called “Borrow Box” - it is an audio book library that if you have a Hampshire library card, then you can log in and enjoy what is up there!

I was trained in Hong Kong Shue Yan University, Bsc in Counselling and Psychology. The course provided a broad approach to different schools of thoughts in counselling and psychotherapy. To corner a specific name would not be accurate as my training does not sit in the UK’s sorting hat.

Counselling was not “a thing” back in the 2000s in Hong Kong when my younger self probably needed the most. I was surrounded by teachers, social workers,clinical psychologists and adults who were confused about how to support a child processing big changes (school, house move, new siblings etc.). Naturally,